How to Save on Energy Bills — A Room-by-Room Checklist
23 things you can change, room by room, each one costed from the same model as the appliance page it links to. The 3 biggest free items are worth $168–$182 a year each and none of them takes ten minutes. The smallest is worth $1.92, and it is on the list so you can see which advice to ignore.
Savings are shown in kilowatt-hours as well as dollars, because the kilowatt-hours are a fact about your house and the dollars are a fact about your utility. There is no grand total here on purpose: no house is eligible for every row — a home with a heat pump has no electric furnace, and a home that switched to LEDs years ago has already banked that one.
Quick Wins by Potential Annual Savings
Everything that costs nothing but time, dearest first, at the US average of $0.16/kWh. Rows marked “a habit” only pay while you keep them up; rows marked “minutes, once” are a switch you flip and forget. The 5 rows carrying a * rest on a stated assumption about how often you do something — the rest are properties of the hardware.
| Do this | Room | Effort | kWh / year | Saving / yearat $0.16/kWh |
|---|---|---|---|---|
| Set the furnace fan switch to “auto” instead of “on”A 400 W PSC blower turning for the 19 hours a day the burner is not lit, across a 150-day season | Heating & cooling | Minutes, once | 1140 | $182 |
| Unplug the second refrigerator1,100 kWh a year — the classic garage second fridge — running every hour of every day | Kitchen | Minutes, once | 1100 | $176 |
| Keep the heat pump off its backup strips — and off “emergency heat”3.5 kWh of compressor buys the same 35,826 BTU as 10.5 kWh of resistance strips, over a 150-day heating season | Heating & cooling | Minutes, once | 1050 | $168 |
| Let the gaming PC sleep overnight100 W sitting at the desktop against 4 W suspended, for the 16 hours a day nobody is at it | Home office & electronics | Minutes, once | 561 | $90 |
| Set the thermostat back while the house is empty or asleepDOE's 10% for a 7-10°F setback 8 hours a day, on the 4,200 kWh cooling season this site's 3-ton system uses | Heating & cooling | Minutes, once | 420 | $67 |
| Run a ceiling fan so the compressor can stand downA 75 W fan for 12 h a day costs 135 kWh a season and breaks even after 15 minutes of displaced compressor a day; this assumes an hour | Heating & cooling | A habit | 390 | $62 |
| Air-dry a couple of loads a week2.25 kWh per cycle on a standard vented electric dryer, 2 of 5 loads a week onto a rack | Laundry | A habit | 234 | $37 |
| Turn the water heater down to 120°FStandby loss falls with the 140°F → 120°F drop across the jacket, at 1.5 kWh a day in a 68°F room | Water heating | Minutes, once | 211 | $34 |
| Reheat in the microwave rather than the ovenreheat a plate of leftovers: 0.72 kWh in the oven against 0.05 kWh in the microwave, 4 times a week | Kitchen | A habit | 139 | $22 |
| Wash on cold instead of warm0.51 kWh of water heating per warm load on a 6-gallon front-loader, at 5 loads a week | Laundry | A habit | 133 | $21 |
| Turn off the dishwasher's heated dry2.0 kWh a cycle with the drying element against 1.5 without, at 5 loads a week | Kitchen | Minutes, once | 130 | $21 |
| Run full loads instead of half onesThe same clothes split in two cost 1.8× what one full load costs, at 130 pairs consolidated a year | Laundry | A habit | 91 | $15 |
| Put the cable box on a switched strip overnight27 W of standby on an HD DVR — 90% of what it draws watching — killed for 8 hours a night | Home office & electronics | Minutes, once | 79 | $13 |
| Let the desktop sleep when you walk away100 W on and unattended against 3 W suspended, for the 2 idle hours in an 8-hour working day | Home office & electronics | Minutes, once | 71 | $11 |
| Move the chest freezer out of a hot garage350 kWh at the rated 70°F ambient, 1.20× that across a year in a hot-climate garage | Kitchen | Minutes, once | 69 | $11 |
| Ignore the television's standby light2 W of standby for the 19 hours a day the set is off | Home office & electronics | Minutes, once | 14 | $2.22 |
| Skip the oven's self-clean cycle6.0 kWh per pyrolytic cycle — 3 hours at a temperature no bake ever reaches — twice a year | Kitchen | A habit | 12 | $1.92 |
Every row is the difference between two states of the same appliance, computed from the model on the page it links to — so if you disagree with a number, follow the link and change the inputs until it describes your house.
And 6 That Cost Money First
These are not quick wins — each needs a purchase before it earns anything — but the dearest of them beats every free row except the top 3. The saving is what each takes off the bill annually once bought, not what it costs to buy.
Swap the bulbs you actually use to LED
$149/yr
9 W LED against the 60 W incandescent it replaces, 5 h a day, 10 bulbs
Fit a low-flow showerhead
$121/yr
1.5 GPM against the 2.5 GPM standard, on the 32 hot gallons a day this assumes showers take
Work on a laptop rather than a tower and monitor
$81/yr
The same 8-hour working day: 672 kWh a year on a desktop and panel against 166 kWh on a laptop
Jacket an old water heater and the first few feet of pipe
$58/yr
2.5 kWh a day of standby loss on an older bare tank against 1.5 on an insulated one
Replace a dying vented dryer with a heat pump model
$45/yr
2.25 kWh a load vented against 1.17 kWh heat pump, at 5 loads a week
Put outdoor and stairwell fixtures on a sensor or timer
$13/yr
2 LED fixtures burning round the clock, 12 of those hours reclaimed
Now Put Your Own Rate On It
Every dollar figure above is kilowatt-hours multiplied by $0.16, the US average. Your utility charges something else, and the gap is not small: every 100 kWh you stop using is worth $10.11 in Idaho and $38.76 in Hawaii — the same 100 kWh, 3.8 times the money.
So the biggest free row on this page — set the furnace fan switch to “auto” instead of “on” — is worth $115 a year in Idaho, $182 at the national average and $442 in Hawaii. If you live somewhere expensive, the rows near the bottom of the table are worth what the rows near the top are worth to everyone else.
Then take any row's kWh figure to the appliance cost calculator and price it at the rate on your own bill.
The Checklist, Room by Room
Same rows, grouped by where in the house you would do them, dearest first within each room. Tick them off as you go — and skip any that do not describe your house rather than doing them for the sake of a full list.
Heating & cooling
The only room in the house that can move your bill by four figures. Everything here is about making the expensive machine run fewer hours, or making a cheaper machine run instead.
Set the furnace fan switch to “auto” instead of “on”
$182/yearOn “on” the blower never stops, so a motor sized to push heat around the house spends most of the day pushing room-temperature air around it instead. On “auto” it runs with the burner. A modern ECM blower draws well under half a PSC one and makes this row smaller, not zero — and a fan left on “on” through summer costs this again while the burner is cold.
Keep the heat pump off its backup strips — and off “emergency heat”
$168/yearResistance strips buy one unit of heat per unit of electricity; the compressor buys three. A thermostat switched to “emergency heat” in January and left there runs the expensive one all winter, and nothing about the house feels different, which is why it goes unnoticed until the bill arrives. Check the thermostat is on “heat” rather than “emergency” or “aux”, and if the strips are engaging on mild days, the system needs a technician rather than a setting.
Set the thermostat back while the house is empty or asleep
$67/yearThis counts the cooling season only. DOE's figure covers heating as well, so an electrically heated house saves it twice over — and a programmable or smart thermostat is what turns it from a resolution into a schedule. Note what is not claimed here: the widely repeated “each degree saves 3%” has no source we could find, so it does not appear on this site.
Run a ceiling fan so the compressor can stand down
$62/yearA fan cools people, not rooms, so it earns nothing in an empty room — the break-even figure above is the bar, and an hour a day is roughly four times it. Whether your house clears that bar depends on your house, which is why this row's saving is an assumption about comfort rather than a property of the hardware. Turn fans off when you leave.
Kitchen
One appliance in here never switches off and the rest run for minutes a day. That is the whole ranking: cold storage first, cooking habits second.
Unplug the second refrigerator
$176/yearEvery other row in this room put together does not come close, and this one is a plug. A pre-2010 fridge kept in the garage for drinks costs more than every cooking appliance in the kitchen combined, and in a hot garage it costs about 30% more again, because the compressor is fighting the room as well as the food. If you genuinely need the capacity, a current model at half the consumption pays for itself; if you need it for six weeks a year, unplug it for the other forty-six.
Reheat in the microwave rather than the oven
$22/yearAn oven's cost is dominated by heating the box, not the food: the preheat alone is 0.50 kWh before anything goes in. A microwave heats the food and nothing else, which is why it wins by roughly ten to one on a reheat and why the gap closes on a long bake, where the box is doing useful work the whole time.
Turn off the dishwasher's heated dry
$21/yearThe wash is identical either way — what you are switching off is a resistance element that bakes the last of the water off the dishes after the cycle has finished. Crack the door instead and they air-dry in the residual heat. Rinse aid makes the difference invisible by breaking the surface tension so water sheets off rather than beading.
Move the chest freezer out of a hot garage
$11/yearHeat leaks in through the insulation in proportion to the temperature difference across it, so a freezer holding 0°F inside works harder the hotter the room is. In a northern garage the winter months more than repay the summer ones and the annual factor comes out below 1 — the penalty is a hot-climate problem, not a garage problem. Either way, leave the coils room to breathe.
Skip the oven's self-clean cycle
$1.92/yearThis row is on the list because it is small, and because most pages like this one would round it up until it wasn't. Two self-clean cycles a year cost about what a load of laundry does. Skip them if you like, but do not expect the bill to notice — the reason to avoid the cycle is the smoke and the strain on the door latch, not the electricity.
Laundry
Neither machine's motor matters. What you are paying for is heat — hot water in the washer, hot air in the dryer — so every row here removes heat rather than watts.
Replace a dying vented dryer with a heat pump model
$45/yearA heat pump dryer recycles its own heat instead of blowing it out of the wall, and needs no vent. It saves about half rather than the two-thirds its nameplate implies, because it runs a longer cycle to get there — read the watts column against the cycle column before believing any dryer's headline figure. Worth it when the old machine dies; not worth killing a working one for.
Air-dry a couple of loads a week
$37/yearThe dryer is the most expensive thing in the laundry room by a distance, because evaporating water is expensive and a rack does it for nothing. Two loads a week is a modest target — towels and bedding, the loads that take longest anyway. Dryer balls help the loads you do run by separating them so the air gets through; they do not replace the rack.
Wash on cold instead of warm
$21/yearThe drum motor costs the same at every temperature — what the dial changes is how much of the fill gets lifted from the tap to the wash temperature. That makes this row a straight function of how many gallons your machine fills with: on a pre-2011 agitator filling with 15 gallons the same switch is worth 334 kWh a year. Detergents formulated for cold water clean as well at tap temperature; reserve hot for genuinely soiled loads.
Run full loads instead of half ones
$15/yearA half load is not half a wash. An auto-sensing machine weighs the load and fills to suit, but the fill has a floor around 55% of a full one — the drum has to be wetted and the pump kept fed — and the motor runs its whole cycle regardless. On an older machine with a manual water-level dial there is no floor at all: left on “large” it fills to large for three socks.
Home office & electronics
Small wattages, enormous hours. Nothing in this room draws much; several things in it draw round the clock, and that is where the money goes.
Let the gaming PC sleep overnight
$90/yearThe hours you play are not what a gaming PC costs. Idle is where it lives, and a machine that never sleeps is a permanent hundred-watt load in a spare room. Sleep is worth more per year than a cheaper graphics card, and it is one setting. Check the power plan has not been set to “never”, which is a common side effect of the tuning advice on gaming forums.
Work on a laptop rather than a tower and monitor
$81/yearA laptop is built around a battery, so every part of it is designed to sip; a tower is built around a wall socket and behaves accordingly. Docking the laptop to the big monitor gives back part of the saving — the panel is the panel whichever box drives it — but the tower's idle draw is the bulk of the gap and that goes away entirely.
Put the cable box on a switched strip overnight
$13/yearA set-top box has no off switch worth the name: the anchor DVR draws 30 W watching and 27 W not watching, so it behaves like a device that is simply never off. Only the hours nobody is recording can be reclaimed, which is what makes this a schedule rather than a habit. A box you keep for a channel you watch twice a month is worth cancelling outright.
Let the desktop sleep when you walk away
$11/yearSleep suspends to RAM and wakes in a second or two, so there is nothing to trade off. Blanking the display alone is the smaller half of the same setting — worth 29 kWh a year on its own — and it is included in the figure here rather than counted twice. Set the display to sleep after five minutes and the machine after fifteen.
Ignore the television's standby light
$2.22/yearHere for scale, and as a warning about the genre. Modern televisions are regulated down to a watt or two asleep, so the standby glow that every energy-saving list tells you to hunt down is worth roughly one takeaway coffee a year. The set-top box beside it is worth five times as much. Spend the evening on the rows at the top of the table instead.
Lighting
Worth a fortune if your bulbs are still incandescent and almost nothing once they are not. Check which house you live in before spending an evening on it.
Swap the bulbs you actually use to LED
$149/yearOnly worth this if your bulbs are still incandescent — at 93 kWh a year per bulb the swap pays for itself in months, but a house that switched years ago has already banked it and there is nothing left here. Start with the fixtures that burn longest rather than the ones that are easiest to reach; an LED lasts about 25 times as long, so the ladder comes out once.
Put outdoor and stairwell fixtures on a sensor or timer
$13/yearPriced as LEDs, so it does not double-count the swap above. These are the fixtures nobody owns — the porch light, the garage, the stairwell — and the ones most likely to be running at noon. A dusk-to-dawn sensor costs less than a bulb and removes the decision. If they are still incandescent, this row is worth nearly seven times as much, and it belongs at the top of your list rather than the bottom of ours.
Water heating
The second-biggest load in most electric homes, and the one nobody looks at because it has no controls in the living space. All three rows below are behind a utility-room door.
Fit a low-flow showerhead
$121/yearWater heating is priced by the gallon and by the degree, so cutting flow by 40% cuts the energy by the same share — and unlike turning the tank down, this genuinely reduces the heat you draw rather than shifting where it comes from. Shorter showers do exactly the same arithmetic for nothing. The stated assumption is that showers take half a household's hot water; scale the row up or down if yours are longer or shorter than that.
Jacket an old water heater and the first few feet of pipe
$58/yearStandby loss is the entire difference between a tank and a tankless heater — both put the same energy into the water, and only one of them keeps sixty gallons hot around the clock waiting for you. Insulation attacks that directly and costs an afternoon. Skip it on a modern tank already foamed at the factory; the label or a hand on the side will tell you which you have.
Turn the water heater down to 120°F
$34/yearMost lists get this row wrong by a factor of five, and it is worth knowing why. Turning the tank down does not cut what your showers use: you mix to the same temperature either way, so a hotter tank just means fewer hot gallons and more cold blended in. The heat reaching the person in the shower is identical. What actually falls is standby — the heat leaking out of the jacket while nobody is drawing anything — and that scales with how far above the room the tank is held. Real, smaller than advertised, and it also stops the tap scalding.
Related Guides
Electricity Rates by State
The other half of every figure above — ID to HI
Most Efficient Appliances
Which appliances cost the most to run, ranked
Energy Star Guide
Payback arithmetic for the rows that cost money
Old vs New Appliances
What the second fridge is really costing you
Vampire Appliances
The devices that draw power when switched off
Solar Savings Calculator
What is left of the bill once you have done all this
Frequently Asked Questions
What is the easiest way to lower my electricity bill?
Find the thing that runs when nobody is asking it to. The three biggest free items on this page are all of that kind: a furnace fan switch left on "on" instead of "auto" (1140 kWh a year, about $182 at the US average), a second refrigerator kept for drinks (1100 kWh, $176), and a heat pump running on its backup resistance strips (1050 kWh, $168). None of them costs anything and none of them changes how the house feels.
How much can I save by switching off standby and phantom loads?
Far less than most lists claim, and it depends entirely on the device. A modern television draws about 14 kWh a year asleep — roughly $2.22. A cable box is a different animal: its standby draw is 90% of its watching draw, so cutting its power overnight saves 79 kWh, or $13. Hunt the boxes that never sleep, not the little red lights.
Does turning the water heater down really save money?
Yes, but not for the reason usually given, and not by as much. Turning a tank from 140°F to 120°F does not reduce the energy your showers use — you mix to the same temperature either way, so a hotter tank just means you draw fewer hot gallons and blend in more cold. What falls is standby loss, the heat leaking out of the tank while nobody is drawing anything, and that scales with how far above room temperature the tank is held. On this site's model that is about 211 kWh a year, or $34. Cutting the flow rate or the shower length reduces the heat itself, which is why the showerhead row is worth several times as much.
Is it worth upgrading to energy-efficient appliances?
Only where the appliance runs enough hours to earn it back. On this page the purchases worth making are the ones attached to loads that run daily — a heat pump dryer saves 282 kWh a year over a vented one, and swapping ten incandescent bulbs saves 931 kWh. A toaster used for four minutes a day will never repay anything, whatever its label says. Our Energy Star guide works through the payback arithmetic.
Why don't these savings add up to a total?
Because no house is eligible for every row. A home with a heat pump does not have an electric furnace; a home that switched to LEDs a decade ago has already banked the lighting row; most homes have no second refrigerator and no gaming PC. Adding them would produce a bigger number and a false one. Read the table as a menu, tick the rows that describe your house, and add up only those.